smrt - sara m.r. thompson

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Since Feb 2009

WELCOME FRIENDS!

You found my website for listings of all the Zumba Fitness programs that I offer in the St. Croix Valley area of Minnesota!!

Scroll below to start your FITNESS-FUN TODAY!!

Party in Pink 2013 - Oak Park Heights, Minnesota

Hola!

Your visiting a place I call home, I love spreading the Zumba love to all who wish to feel amazing! This wonderful Fitness Program that has nearly 145 Million people attending classes daily world-wide.


Since 2008, I am a current & faithful member of the Zumba Instructor Network known as a ZIN.  You can grow in this fitness program by taking multiple forms  of Zumba Fitness classes are meant for all fitness levels.  My dedication as a ZIN Member is to  keep choreography fresh, classes safe, create an effective workout using dance & fitness moves, and I offer classes indoor & outdoors for our ever changing seasons.


My journey teaching Group Fitness began over six years ago when I was overweight. Now, I have lost over ONE HUNDRED pounds with the help of:  Formats of Zumba Fitness, Group Exercise, and a Personal Training Certification.


In 2011, I went independent in Stillwater, Minnesota for various Group Exercise classes

& multiple levels of the Zumba Fitness program. Recently, I was the Assistant Coach for the Stillwater High School Competitive Dance Team 2014-2015,  a current Volunteer for the Stillwater Area Schools for Fitness Classes, host Zumbini at Smart Start Childcare & Learning Center, and host Zumba Gold by chair at Boutwells Landing in Stillwater.


To host Private classes, Corporate Classes, Personal Parties, 

or looking to host an event at SMRT, see our contact information.


Are you ready to enjoy the fun, vibrant, easy way of fitness

 fun to help you reach the goals you want to achieve too!?

 

Classes are hosted in the Stillwater West Building in Oak Park Heights: 5647 Memorial Ave. N., Oak Park Heights, MN 55082

Come enjoy a vibrant atmosphere with flexibily, affordability & fun!


Classes are ongoing year-round, your first class anytime is FREE!!

 

To view current class details click the Tab on the top of this page.



Our Spring schedule began Monday, Monday, March 2, 2015.

 Summer Schedule is released on May 30, 2015 check back for info or join our email list to receive a copy.


EVENT INFO:

Zumbini | Smart Start Childcare & Learning Center  | 14480 - 60th Street North, Stillwater, MN 55082 | 9:00AM | FREE to the public

5647 Memorial Avenue North, Oak Park Heights, MN 55082

We look forward to showing you what the hype is all about & enjoy fitness-fun together!

QUESTIONS?? Contact information is below :)


Sara Marcela-Ross Thompson

612.812.8261

SMRT_FIT@YAHOO.COM

WEBSITE UPDATED: 5/13/2015

Continued Education Badges:

  • Zumba® Convention 2011Zumba® Convention 2011
    Attended Zumba® Instructor Convention 2011
  • Zumba® Convention 2012Zumba® Convention 2012
    Attended Zumba® Instructor Convention 2012
  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • ZumbiniZumbini
  • Zumba Pro SkillsZumba Pro Skills
    Zumba Pro Skills
  • E-Learning CoreE-Learning Core
    The Zumba® Core training capsule is an e-learning experience for ZIN™ Members who want to offer more powerful core moves and routines in their Zumba classes.
  • AffiliateAffiliate
    This instructor is a registered affiliate
  • Orlando Convention 2014Orlando Convention 2014
    Attended Zumba® Instructor Orlando Convention 2014

Licensed To Teach:

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • ZumbiniZumbini
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)