Sara M.R. THOMPSON

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Since Feb 2009
Sara Ross

Monday 5:05 PM   –   5:50 PM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

This class keeps you groovin' to life! It's for the deconditioned, beginners, & addicts! Sizzle, shape, and have fun in this low-impact workout. $5 -1st Class, visit anytime! Unlimited, Shared or Pay Per Class are payment options. Please email or call with questions.

Monday 6:00 PM   –   6:45 PM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

Ditch the Workout, Join the Party using all the basic latin & international rhythms mixed with high energy moves in this cardio workout. $5 -1st Class, visit anytime! Unlimited, Shared or Pay Per Class are payment options. Please email or call with questions.

Tuesday 9:00 AM   –   9:45 AM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

This class keeps you groovin' to life! It's for the deconditioned, beginners, & addicts! Sizzle, shape, and have fun in this low-impact workout. $5 -1st Class, visit anytime! Unlimited, Shared or Pay Per Class are payment options. Please email or call with questions.

Tuesday 5:30 PM   –   6:25 PM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

Ditch the Workout, Join the Party using all the basic latin & international rhythms mixed with high energy moves in this cardio workout. *Class is alternated with Instructor Laura Aamodt* $5 -1st Class, visit anytime! Unlimited, Shared or Pay Per Class are payment options. Please email or call with questions.

Wednesday 5:05 PM   –   6:00 PM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

Ditch the Workout, Join the Party using all the basic latin & international rhythms mixed with high energy moves in this cardio workout. $5 -1st Class, visit anytime! Unlimited, Shared or Pay Per Class are payment options. Please email or call with questions.

Thursday 9:00 AM   –   9:45 AM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

Ditch the Workout, Join the Party using all the basic latin & international rhythms mixed with strength and sculpting moves in this low-impact circuit workout. $5 -1st Class, visit anytime! Unlimited, Shared or Pay Per Class are payment options. Please email or call with questions.

Thursday 5:30 PM   –   6:25 PM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

*This class is alternated with Laura Aamodt* This class it meant for everyone, you'll rock the body with hot rhythms & toning moves! You'll sculpt with 1 lb or 2.5 lbs. marcha-like sticks in this Zumba class. $5 -1st Class, visit anytime! Unlimited, Shared or Pay Per Class are payment options. Please email or call with questions.

Thursday 6:30 PM   –   8:00 PM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

Join us for a night out with Zumba for 60 minutes with social time a half hour prior. This is held the 1st Thursday of the month. December 5th, January 9th & February 6th Free for enrolled SMRT Studio students. $5 to the public

Saturday 9:00 AM   –   9:45 AM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

This class keeps you groovin' to life! It's for the deconditioned, beginners, & addicts! Sizzle, shape, and have fun in this low-impact workout. *Class goes to 55 minutes beginning Sept 7th* $5 -1st Class, visit anytime! Unlimited, Shared or Pay Per Class are payment options. Please email or call with questions.

Saturday 10:00 AM   –   10:45 AM SMRT Studio View Details

SMRT Studio

Address:

5647 Memorial Ave. N., Ste. 1 Oak Park Heights MN55082 US

Notes:

Ditch the Workout, Join the Party using all the basic latin & international rhythms mixed with high-energy moves in this cardio workout. $5 -1st Class, visit anytime! Unlimited, Shared or Pay Per Class are payment options. Please email or call with questions. *This class will be 55 minutes beginning Sept 7th*

Licensed To Teach:

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • ZumbiniZumbini
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)